Make the Perfect Avocado Sandwich


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    Ayeh Far, a Sydney-based cook who posts videos on the viral app Tik Tok, boasts over 800,000 followers on the popular platform. Ayeh recently posted that she has made the best sandwich she’s ever had. Of course, the best sandwich has to have avocados on it, and on the plus side, it’s vegan. Read on for the avocado sandwich recipe and try it out for yourself!

    MailOnline logo, avocado sandwich

    Ingredients For The Perfect Avocado Sandwich

    • 1 Avocado
    • Beetroot, grated
    • 1 Cucumber, sliced
    • 1 Tomato, sliced
    • Hummus
    • Alfalfa sprouts
    • Romaine lettuce
    • Wholegrain bread
    • Salt and pepper

    How To Make the Perfect Avocado Sandwich

    • Grate the beetroot with a box grater. If you don’t have one, slice it very thinly.
    • Remove the skin and pit from the avo, then mash it with a fork. Add salt and pepper to taste.
    • Slice the cucumber and tomato into thin slices.
    • Toast the whole grain bread and then spread the hummus onto one side. Layer the tomato and cucumber on top, then add more salt and pepper. Next add alfalfa sprouts, beetroot, and lettuce.
    • On the other slice of toasted bread, spread the avo mixture. Place the second slice on top of the other slice to complete your avocado sandwich. 

    Enjoy your meal and let us know how you like it! Don’t forget to check our website for other delicious avo recipes.